Essential well-being for success
Proper rest is essential for our well-being.
In the Rest & Recover Program you will find ways of getting rid of the thoughts that lead to stress, learn methods of relaxation and program your mind to give you the best sleep for your well-being.
Three one hour live sessions, In Home, via Zoom
£150 Euro 175 $195
It is easy to book your appointment online.
You are just a few steps from booking your appointment. Follow these steps to book your appointment once completed I will send you the appropriate links for your online session.
1. Click the button below. Scroll through the choices below and select the session. program. block booking that you require.
2. Look for the availability that suits you (if there is nothing there contact me in some cases I will make extra appointments.)
Once you have the time you require select it by clicking.
3. Fill in your details and pay for your appointment.
Once completed I will send you your invitation to your online appointment.