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Discover your healing

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When we work together my aim is to help you improve your mental wellness & happiness

What can I help you with today?

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When most of us think of hypnosis we think of people on a stage doing silly things. Yet, there is so much more to hypnosis and with neuro-science starting to produce evidence of the benefits it is a great way to help with self improvement, therapy and much more.

So forget the stage for now.

Hypnosis is at it's simplest a method by which you are guided to explore those beliefs, ideas and feelings that affect your behaviours.  To help you look at the issues, problems and challenges you face.  If these challenges were conscious problems you would have sorted them out by now, you are very good at doing that.

However, most of the roots of our problems lie within our unconscious mind, which just means we are not aware of why we do the things we do.

Hypnosis gives us a way to look at the unconscious aspects of the challenges we face. To access the resources, experiences and the imagination to help you find solutions to your problems, the blocks and obstacles that stand in your way.

Hypnosis is a safe and enjoyable way to tackle life's challenges. At the same time, the same ability to explore your inner thoughts and reality can help you to achieve goals, happiness and success in life. Through looking at the limiting thoughts and ideas that hold you back.

Through hypnosis when we work together I can help you access these inner processes and transform the beliefs and ideas that keep you stuck in life.

What is Hypnosis

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