"No one should have to struggle."
Below you will find all the Help 4 Life services. Click the icon to take you to the bookings page.
Or book a free Discovery Session first.
Help 4 Life Services
I believe that you have all the resources that you need to make life good. It is just sometimes, we get in our own way.
I have trained within:
Person centred Counselling
I combine all these modalities to bring you
help 4 life.
Workshops & Training
Online and real world workshops, courses and training. Learning made fun and easy, delivered with knowledge and passion.
In March 2020 I decided that I wanted to teach 1,000,000 people to meditate.
IMeditate was born.
Free live and pre-recorded online meditation sessions and classes. For total beginners through to those who with more experience.
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Please feel free to ask any questions below
Face to face appointments held at
48-52 Ennerdale Road, Shrewsbury SY1 3LD
International Calls +44-780-0799578